What to expect

In my role as a professional counsellor, I adopt a multidisciplinary approach, incorporating and adapting various therapeutic methods to create a personalised and effective approach tailored to your individual needs.

A crucial aspect of my role is establishing an environment where you feel secure enough to explore yourself and your experiences of the world and others, free from judgment or conditions. I facilitate this by reflecting my understanding of your thoughts and emotions, as well as how you’ve interpreted the world and your life. Together, we aim to uncover the ways in which these factors influence your present life and relationships. This exploration can empower you to discern what is helpful and productive for you, and consider potential changes.

I don’t see it as my role to prescribe what you should do. Instead, I believe my purpose is to assist you in reaching a point where you feel capable of taking steps towards achieving your goals and finding fulfilment in your life, relationships, and work.