Life can feel overwhelming when your experiences haven’t been fully seen or understood

You may be struggling with self-doubt, intense emotions, anxiety, or a sense of not quite belonging. Perhaps you’re going through a difficult period, facing loss or change, or trying to make sense of patterns in your relationships and inner world.

As a counselling psychologist and psychotherapist, I work with a wide range of emotional and psychological difficulties. I also offer specialist understanding in areas such as family estrangement and the experiences of autistic women — particularly where these may have gone unrecognised or misunderstood.

I offer a calm, supportive space where you can speak openly and be met with warmth, respect, and care. You don’t have to mask, justify your feelings, or have everything figured out.

Together, we can gently explore your experiences, helping you build clarity, self-trust, and a deeper connection with yourself. Being truly heard can bring a sense of relief, validation, and emotional grounding.

This is the quiet, meaningful shift that therapy can offer.

My experience

I am a Chartered Psychologist (UK) and registered practitioner in France, with extensive experience across diverse mental health settings. My career has included work within the NHS, crisis services, charitable organisations, and psychiatric in-patient care, where I supported individuals living with complex mental illness, brain injury, and dementia. These roles have given me a broad… Continue reading My experience

What to expect

In my role as a professional counsellor, I adopt a multidisciplinary approach, incorporating and adapting various therapeutic methods to create a personalised and effective approach tailored to your individual needs. A crucial aspect of my role is establishing an environment where you feel secure enough to explore yourself and your experiences of the world and… Continue reading What to expect

Your first appointment

During our initial meeting, we will acquaint ourselves with each other, and I’ll address any inquiries you may have about counselling with honesty and clarity. There’s no obligation for you to commit to additional sessions, and if you harbour reservations, I may be able to guide you towards an alternative service better suited to your… Continue reading Your first appointment