Life is full of challenges

Are you feeling isolated, stuck, lonely, depressed, anxious, overwhelmed, stressed, misunderstood, or perhaps that life is passing you by?

Is your family life or work causing you tension?

Are you experiencing a relationship breakdown or going through difficult change?

Therapy can help you cope when you feel challenged by a variety of different life issues by talking to someone who is removed from your personal life circumstances.

My experience

My background and experience encompasses a variety of different mental health settings, such as crisis support, NHS services and charitable mental health organisations, where psychotherapeutic services and support is offered for individuals experiencing a wide variety of different problems and challenges in their life. In addition to this, I have experience within psychiatric settings offering… Continue reading My experience

What to expect

As an integrative psychotherapist, I take a multidisciplinary approach by adapting and drawing on a variety of therapeutic approaches to tailor how we work in a way that will be most beneficial to you as an individual. One of the most important parts of my role is to create an environment where you feel safe enough to explore… Continue reading What to expect

Your first appointment

During our initial appointment, we will get to know each other and I will answer any questions you have about counselling and psychotherapy honestly and as clearly as I can. There is no obligation for you to commit to further sessions with me, if you have reservations it may be that I can offer some… Continue reading Your first appointment